アニー・スラスドーターのインスタグラム(anniethorisdottir) - 4月22日 08時06分

BREATHING MECHANICS🔥

Singing while exercising will allow development of greater control of your diaphragm and respiratory muscles. If you haven’t tried it yet - game changer!

JK, one of my favorite songs and HAD to scream along!! Who’s with me on this and what’s your go to song?

#happyplace #running @thetrainingplan #camp #family

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する