サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 4月11日 00時13分

I find that locking your arm into your knee can reallocate weight distribution so that your arm can recover. Coming out of jams and smearing with your feet provides a nice rest from the twisting pain of a jammed foot, too! Try it out ? #tips Photo by @tjtriage #protip

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