Vitamix Global Headquarters Real foodのインスタグラム(vitamix) - 4月10日 01時28分

Blueberry Kefir Bowls from @thewholefooddiary are a delicious and healthy frozen treat.

Ingredients:
2 ‘ice’ cubes of grass fed milk kefir
1/2 sliced frozen banana
1/4 cup frozen zucchini slices (about 3 round slices)
1/4 cup frozen or fresh blueberries
1/4 – 1/2 cup filtered water

Tip: Use @stasherbags for meal prep which make for faster blends! Find the full #recipe in the link in bio.

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