ルイス・グローバーのインスタグラム(louiseglover) - 4月5日 18時56分

It’s all about the mind to muscle connection when working out.
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The mind is a dynamo, a vital source of energy, you can harness it to give yourself unbelievable workouts and build the physique that lives upto your wildest expectations.
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Do you want help to learn effective ways with weight training & to get in amazing shape ?? contact me at
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✨www.BodyByLouise.com✨
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Practicing #mindfulness getting in the zone, you need to be present in the moment. Setting goals higher than high & demolishing them & living your wildest dreams & achieving them. .
Photograph by my fav in the business: @lesauvagesnaps @poutmedia.lesauvage
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✨ #bodybylouise www.BodyByLouise.com

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