Zanna Van Dijkのインスタグラム(zannavandijk) - 3月27日 03時43分


Today was tough ? It’s time for some honesty guys. I haven’t put fitness at the top of my priority list for a few months. I remember back in October after a period of consistent training feeling on top of the world ? I was excited to workout. I was proud of my body and it’s capabilities. Then... a crazy few months of travel kicked in. It’s been pretty none stop since November (I mean in February I was only in the UK for 5 days) ? During this manic time growing my brand, managing my business, producing content and maintaining my relationships have all come higher on my to do list than going to the gym. I haven’t lifted weights in weeks, and haven’t been to the gym consistently in months. And I’m not ashamed of that. Life ebbs and flows. Priorities change. Ultimately, it wasn’t what I wanted to give my time to ??‍♀️ But today I did a @balance_festival @farm_fitness fitness challenge and felt so weak - which I’ll blame that in part on my jet lag! ? But seriously, it was a big reminder. A kick up the bum. A motivational jolt. I WANT to fall in love with training again. I want to go to the gym. To push myself. To actually move my body regularly rather than sporadically ??‍♀️ So this is me telling you that I’m going to try a little harder and push a little more. It’s time to get my fire back ? #girlgains


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