ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 3月23日 02時00分

Keeping consistent in your fitness routine is challenging but not impossible. Its all about your mindset and a big enough goal that has the importance to you to keep you motivated ?? heres a snippet of one of my @resultswithlucy workouts. With one of our toughest PT’s the lean mean machine Sophie ?????? give it a go I dare u ? 45secs each move then repeat! #resultswithlucy #health #fitness #fitnessmotivation #rwlfitties #workout #athomeworkout #homeworkout #burpees #abs #rwl #hiit #hiitworkout #hiittraining

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• sophiegraceholmes