Heres a funny story for you about my current injury. So in 2015 I was putting a 12KG outdoor music player in my car ready to go to boot camp. My dog got so excited and thought we were going to the dog park so he jumped up, pulling the music player down. The 12KG music player FELL ONTO MY FOOT. I literally couldn’t move I was in SOOOOO MUCH PAIN. I was laughing but my eyes were watering and Tobi (my boyfriend) was trying so hard not to laugh and help me at the same time. ANYWAY ... ALL DAY I was limping and my foot was swollen. I honestly couldn’t put my foot on the ground. (it gets better). So I’ve NEVER in 5 years seen Tobi have hiccups and it was this day, that he got them. We went to the petrol station (gas station) and Tobi was hiccuping SOOO LOUD. I kept laughing at him and poking him and he was laughing at telling me to stop. I laughed again and he jumped towards me to grab me and tickle me and accidentally STOMPED SOOOO HARD ON MY SWOLLEN FOOT (he weighs 100kgs). I almost screamed and Tobi literally grabbed me and pulled me into his chest and was like “oh my god I’m so sorry hahaha I’m so sorry hahahahahha” I was DYINNNNG. 8 weeks later I STILL had pain on the top of my foot and every now and then, it flares up. So I’m experiencing a SLIGHT flare up at the moment so I’m sticking to arms and abs until I can get some massages and rehab on it ?? What's even better is me having to explain this story every time I go and get my foot checked haahha! www.kaylaitsines.com/app

kayla_itsinesさん(@kayla_itsines)が投稿した動画 -

ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 3月12日 07時44分


Heres a funny story for you about my current injury. So in 2015 I was putting a 12KG outdoor music player in my car ready to go to boot camp. My dog got so excited and thought we were going to the dog park so he jumped up, pulling the music player down. The 12KG music player FELL ONTO MY FOOT. I literally couldn’t move I was in SOOOOO MUCH PAIN. I was laughing but my eyes were watering and Tobi (my boyfriend) was trying so hard not to laugh and help me at the same time. ANYWAY ... ALL DAY I was limping and my foot was swollen. I honestly couldn’t put my foot on the ground. (it gets better). So I’ve NEVER in 5 years seen Tobi have hiccups and it was this day, that he got them. We went to the petrol station (gas station) and Tobi was hiccuping SOOO LOUD. I kept laughing at him and poking him and he was laughing at telling me to stop. I laughed again and he jumped towards me to grab me and tickle me and accidentally STOMPED SOOOO HARD ON MY SWOLLEN FOOT (he weighs 100kgs). I almost screamed and Tobi literally grabbed me and pulled me into his chest and was like “oh my god I’m so sorry hahaha I’m so sorry hahahahahha” I was DYINNNNG. 8 weeks later I STILL had pain on the top of my foot and every now and then, it flares up. So I’m experiencing a SLIGHT flare up at the moment so I’m sticking to arms and abs until I can get some massages and rehab on it ?? What's even better is me having to explain this story every time I go and get my foot checked haahha!

www.kaylaitsines.com/app


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