ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 3月6日 16時24分

? What are your tips for eating healthily?
For me, it's all about balance. Every now and then it’s perfectly OK to have pie for dinner or a nice slice of cake at teatime – treats are a part of life – but it's also important to recognise when we're pushing things too far. Make healthy food a priority in your life and allow it to bring your family and friends together. Learn to love how it makes you feel, how delicious it is and remember that a healthy balanced diet and regular exercise are the keys to a healthy lifestyle. Hit the link in my bio for 10 easy tips I live by and you might like to too.

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