Amanda Biskのインスタグラム(amandabisk) - 3月2日 09時40分

Killer ab burner on the Fitball to fininsh your workout! ?? @goodlifehc
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3 ROUNDS
20 x Supine Twists
20 x Oblique Crunches
20 x Full Extension Sit Ups
1min Lay Back Hold
10 x Fitball Tucks
10 x Fitball Pikes
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Enjoy! ??
ab♥️x
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#abs #fitball #goodlifehc
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