レイチェル・ブレイセンのインスタグラム(yoga_girl) - 3月2日 00時17分

It’s March! For this month, this is what’s on my to-do list: . . .
. • Continue being soft. I don’t know if you’ve noticed, but I’m all gooey and vulnerable and overflowing with emotion these days. That’s a good thing.
. • Float in water. Every day. Switch off phone - take off clothes - float. Simple recipe for instant peace of mind and body.
. • Celebrate LL Cool Baby turning 1!? .
. . • Trust that baby is safe, because she is. When contrasting thoughts show up, redirect awareness to here and now. All. Is. Well.
. • Family time. Before everything else. The three of us, being. It’s everything that matters.
. • Do the yoga. Drink the wine. Wind down at the end of each day.
. • Vision board evening! Learn to manifest out of peace, not panic .
. • Write another 100 pages on book (deadline is April 3!)
. • All the regular work-stuff. So much is here and the busy-bee side of me wants to write out 100+ bullet points to highlight all the doing, working, busy-ing. I won’t. I have a super team supporting me. Everything is under control.
. • Continue cleansing, beautifying, releasing, purging, organizing. Our home is our temple. Be a temple keeper.
. • Sit in silence (don’t overthink it). .
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Whats on your agenda for the month? I am in the middle of the most busy and exciting time of my career… And I managed to put work at the bottom of the list. Feeling so very good about this. Learning how to manifest and be efficient through the art of grounding. Floating. Trusting.
It’s March people! We’ve got work to do! Most of it is internal and of the heart. Let’s get started.??❤️? .
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#yogagirl #yoga #yogaeverydamnday #entrepreneur #selfcare #selflove #restore #gentle #slow #breathe #todolist #life #listen #family #heal #trust #practice #inspiration #love

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