ヤン・ホイヤーのインスタグラム(janhojer) - 2月14日 18時39分

Today was supposedly a rest day with a little stretching session @bpump_ogikubo.
But the great looking climbs and some peer pressure (thanks again @christoph_hanke @dirk.uhlig @アレックス・メゴス ) made me put on my @madrockclimbing shoes for a bit ?
Note to self: maybe leave your shoes at home when you don’t want to climb ?
@mammut_absolute_alpine
@neprosport

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する