ダーシャ・ゲルムのインスタグラム(grmdas) - 1月29日 00時08分

Don't forget to take your time and breathe.. Even during your performance on a competition. Focused and relaxed, those are main feelings for a successful perfomance. And enjoy! Just enjoy and don't worry about the result. Thanks to Edea for a wonderful picture.
#key #focus #relax #feeling #breathe #concentration #enjoy #performance #figureskating #EcMoscow #EuroFigure #ec2018 #peace #love #edea #edeaskates #pianoskates

[BIHAKUEN]UVシールド(UVShield)

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