ヨルグ・バーホーベンのインスタグラム(jorgverhoeven) - 1月14日 01時44分

A short recap of #project9b Spain trip #1: the goal was to get the moves wired and see how much strength and endurance lacked. I've tried the route 16 times now (3 in 2016) and went from doing single moves to climbing the route in 3 blocks. Several holds/feet have broken or crumbled, so the more I try the harder it gets ;) The idea is to come back in Febuary, and send in March (or even April) when conditions are prime. That means not a whole lot of training time left, but it for sure is possible. I feel like power endurance (20-40 moves) needs to increase, but also pure power (so that I'll need lees endurance). I put the odds at 75:25!
•
Big thanks to @tobias_lanzanasto and @martinschidlowski for great company and loooong belaying hours...

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する