のインスタグラム(cheeserland) - 1月9日 11時16分

Many requested me to repost past recipes, so I have created a #lazymamacookinghack highlight to store the stories. I’ll try to include step-by-step but honestly it’s a bit impossible to multitask when you are holding a spatula on one hand and your iPhone on the other. Seriously I need more hands ???.??? Today’s breakfast:
1. Barley rice
2. Daikon and mushroom miso soup
3. Spinach namul
4. Negi topping (for miso soup)
5. Hokkaido black bean natto
6. Mentaiko
7. Grilled Akauo fish

I am trying to cook fresh miso soup and fish every morning because I saw on TV that the combination of a bowl of miso soup + fish in the morning helps you sleep better because the tryptophan and vitamin B6 they contain help slowly boost production of melatonin some 14 hours later - better quality sleep!

#singaporelife

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