カイ・グリーンのインスタグラム(kaigreene) - 1月4日 23時53分

Jump into my nose and you’ll find the secret of these mega massive gains! ! Hah! Geez talk about re watching footage and noticing your nostrils are pretty open! Yikes! BUT All jokes aside. If only it were that easy! Yet alone quite disturbingly easy... Let’s BE REAL! Tap into YOUR own greatness and move with the intent to achieve specific detailed results. Achievement is not in the totality of our work but in details of each phase of our movement. You have to realize you are a body of systems. In order for each to achieve change or movement to occur each system must work with one other. Processes that happen through endless repetitions. From the moment you begin all the way through the last rep, sensory triggers are stimulated and if we're able tap into this knowledge base we can better our decisions that’ll further advance both our bodies and mind. #LetsWORK!!!!

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