ニーナ・メルセデスのインスタグラム(lifewithmariza) - 12月29日 10時14分

It’s always hard to get started again and find motivation but don’t give up. ??‍♀️ Find things that will motivate you like a new playlist, new shoes, a new pair of leggings or even a new workout program! The key to success is to not give up! You can do this you just need to get excited about it, try something new like a group workout, a motivation group, or a trainer. Put up a vision board with things that motivate you in view! Take it one day at a time Success will follow ❤️ #workout #motivation #advice #transformation #weightloss #weightlossjourney #success #motivation

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する