ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月23日 06時44分

#bbgprogress ?? @svmifit progress using my #bbg program ? She says “It’s been 214 days since the start of my journey.
I learned to appreciate and love myself more. Not a lot of people can understand the struggle of depression and self loathing. You look at yourself and you look at your life and just hate every single aspect and feature. You always feel like you’re never enough and you can’t do anything. You’re stuck. But for some reason, I decided to just go to the gym and exercise, 6 times a week, to see where it goes and I never looked back since. I grew to recognize myself for my accomplishments and I look at myself in the mirror now and feel good about myself. I don’t see flaws as a discouragement anymore but as something I can improve. I’m growing to learn to love myself more and more each day.
Everyday, I want to do more. I want more for myself. I feel like my life hasn’t started until now. I’m young and working towards something, for myself and nobody else. My number one priority is myself and it’s crazy to say that because I’ve always been the one to put others first. But for once in my life, I don’t wanna feel lost anymore. I’m finding my way for myself because I want more. This journey is just the beginning. It’s not about to end anytime soon" www.kaylaitsines.com/app

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