ジェイコブ・ダルトンのインスタグラム(jake_dalton) - 12月20日 02時54分

Are regular push ups too easy? TRY THIS!
Putting your feet on a exercise ball and your hands on p-bars. This makes push ups more of a full body exercise ?? Then throw it in a circuit and you have yourself a solid workout ???? Try this out and let me know what you think!
? @bigvicmedia
#fitness #pushups #fullbodyworkout #circuittraining #functionalfitness

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