リンジー・ペラスのインスタグラム(lindseypelas) - 12月14日 06時21分


Still 75 and sunny in West Hollywood, California. Perfect day to be outside 🌴The best part about an outdoor workout for me is usually, the privacy. Whether a hike or run, I can go at my pace because I'm not packing into a room of people who I think are (but probably aren't) looking at me while I workout. .
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I think if you're looking to get fit for a New Year's resolution- getting a head start now is a great idea. You can take it slow and at your own pace with an outdoor walk, hike or run. You can also prepare by stocking up on your favorite supplements. One of mine is my @1stPhorm apple juice flavored BCAA I like to sip throughout my workouts. Helps with recovery from workouts and muscle growth. You don't have to wait until the 1st to start treating your body right. Get outdoors and get started today ☀️ #1stphorm 💪🏽


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