トリー・ウィルソンのインスタグラム(torriewilson) - 12月2日 12時33分

I’ve posted this before but I love this exercise so much I had to again in case you missed it! Do this on the weight assisted pull up machine and put as much weight on as you can. Targets glutes so good and doesn’t put any pressure on the back! Try it and let me know what you think. ✌? ________________________________________________ #ExerciseToTry #TryThis #GluteExercises #Hamstrings #GymExercises #BootyBuilder #BuildMuscle #GoHeavy

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する