レイチェル・ブレイセンのインスタグラム(yoga_girl) - 12月1日 22時38分

It’s podcast day! In today’s podcast episode I dive deeper into the topic of #MeToo and share my own experiences with sexual harassment, abuse and feeling taken advantage of. WARNING: this is a graphic episode so don’t listen in if you are sensitive. Some of these stories are from the yoga world where I thought the teacher touching me was more “enlightened” or “spiritual” than me so I didn’t say anything. Two stories are about extremely inappropriate massage sessions, one is about a former boss and some are from my days as a partying teenager. None of these things were ok. I feel lucky enough that I was never raped and for a long time I felt like these things “didn’t count” because I didn’t deem them brutal enough. Well im here to tell you THEY COUNT! If you felt violated, they count. If you didn’t consent, it counts. I wish I would have spoken up then but I’m speaking up now.
Click the link in my bio to listen! Or go to rachelbrathen.com for all podcast providers. .
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This weekend I’ll be publishing the first round of #MeToo - The Yoga Stories. If you have a story of your own you’d like to voice, send it to info@rachelbrathen.com. There are many cases coming in about the same teacher repeatedly harassing and abusing women and it looks like some will take legal action now or at the very least get together to openly share the teachers name(!!!). If you are sitting with any type of shame... It was not your fault! And you are not alone. Write us. No more silence. x #MeToo

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