トリー・ウィルソンのインスタグラム(torriewilson) - 11月2日 23時40分


Do these 2 today. —

1.) Single leg back raises to step up the hamstring & glute burn. ?

2.) Single leg hip raise on stability ball. YOWZA! —

How many can you do? —

Want me to boss you around with workouts laid out clearly? Includes reps, sets and rest. All my personal weekly workouts! Link in bio. Join me on fitner app if you are ready to step up the sexy beast game. First week free & new workouts added every week! —

#GetLean #BeachReady #BikiniBod #HomeWorkouts #GymCircuits #FitLiving #BodyweightTraining #LegWorkout #GluteExercises


[BIHAKUEN]UVシールド(UVShield)

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