ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月29日 15時23分

#bbgprogress ?? @erikacweiss progress using my #bbg program ? She says “Along the way, I’ve gained weight, I’ve lost weight, I’ve felt uncomfortable in my skin, I’ve been left breathless during workouts, I’ve taken time off, but I’ve NEVER ever given up ??❤️ Our progress is greater than a smaller waistline. The real progress comes from our ability to push past the stuff that makes you want to quit. The mental shift that occurs & allows us to fall in love with our bodies - that’s the TRUE transformation" www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する