ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月27日 20時41分

Your mind is such a powerful thing. It can help you to make positive changes to your life, and to make them stick!! .....but first, you have to make a start! My new book, The Bikini Body Motivation & Habits Guide, is designed to help you understand how motivation works, so you can use this understanding to achieve long-term results for your health and fitness! Learn how get motivated and stay motivated throughout your journey. Find out more & pre-order now at www.kaylaitsines.com/book2 ? The link is in my bio ?

[BIHAKUEN]UVシールド(UVShield)

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