フェムケ・ヘームスケルクのインスタグラム(femheemskerk) - 10月16日 19時55分

This morning we worked on backstroke and freestyle technique combined with a light aerobic set. The swimsession was followed by a gymsession and i felt so much stronger than last week! ? #MondayMotivation #Technique #Weights ?: @maaike_navon

[BIHAKUEN]UVシールド(UVShield)

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