リンジー・ペラスのインスタグラム(lindseypelas) - 10月14日 05時58分

I got my first gym membership in college after a boy broke my heart. Originally I thought 1. Maybe I'll run into him here LOL 2. Maybe I'll run into some other hott guys here - also LOL 3. I can study my notes on the elliptical and have an Elle Woods moment........... 🤓 literally none of these things ever happened. BUTTT I did start getting over my breakup. I found a place I could be distracted, play filthy music in my ear and run around sweating out all my life's aggravations. I've worked out consistently at a gym ever since, it's been about 5 years. Exercise is the best, natural euphoria you can gift yourself. Aside from obvious cosmetic and health benefits, exercise is an opportunity for "me time," self-reflection and an escape from the world 🌎 whether you're stressed at work, heartbroken or need a study break- The gym (or park, or yoga class etc) is a good idea. 🙃 I've been hitting the gym a little harder lately and my @1stphorm BCAA is my drink of choice throughout my workout. It helps repair my muscles faster and keep my workouts tougher. Less downtime means more "me-time" :) check it out at 1stphorm.com #1stphorm #breakupworkoutsarethebest #whatwouldellewoodsdo #bendandsnap

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