Amanda Biskのインスタグラム(amandabisk) - 10月12日 19時03分

Here's a neat little way to train your chin ups! (Especially if you haven't quite got them on your own yet!) ???? @goodlifehc
Your partner can give you as much or as little help as you need ? OR if you have already mastered chins, ask them to step in when you've reached your max reps and then bust out a few more with help! ? Great way to improve your progress! ?
...oh and for those of you who ask if me and my partner @_adamdunne train together, yes! We do! Of course we do our own sessions but most of the time we love doing sprint sessions, HIIT, and gym together! ??
ab♥️x
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#chinups #pullups #goodlifehc #fitness #partnerworkout
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? Palmtree (Baldwin Remix) - Mandelbarth

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