ジェニファー・ニコール・リーのインスタグラム(jennifernicolelee) - 10月11日 00時54分
Happy Transformation Tuesday! Scroll for more! Today, I celebrate YOU! All of YOU! You see, in order to experience the outward transformation that most of us want, like fat loss and to gain sleek athletic muscle tone, and have tons of positive energy, you must first do the inner work! I found this out the hard way, from yo-yo dieting most of my life, until I finally said ENOUGH! I then started my last Body Transformation in 2003, losing 80 lbs & then keeping it off. Why was successful that one last time? Because I started with the foundation of self-love & self-respect. So may I motivate you to workout & eat right because your love your body, not because you hate it! And when things start to fall apart, its because they are falling into place! And a real transformation involves honesty, so I also had to get real with myself! So getbreal with yourself too! Positive change starts in your thoughts, and you are always ONE DECISION AWAY from the LIFE OF YOUR DREAMS! Yes, this is what "vegan muscle" looks like, and also my body is built at home, through my webcam live-streaming workouts at @JNLFitnessStudioOnline , and I warmly invite you to join my incredible strong sisterhood worldwide online, as we are supportive community motivating each other to be our best versions of ourselves! 2018 is only 12 weeks away, LETS DO THIS! Special thanks to @Ronson_Originals for these photos! Keep believing and NEVER GIVE UP! xo JNL #JenniferNicoleLee #Strong #Transformation #Tuesday #Believe #NeverGiveUp #Smile #Celebrate #Vegan #Muscle #AtHomeWorkouts #Exercise #Videos #Webcam #Workouts #Worldwide #Love #Respect #Squat #LegDay #GymLife #Sisters #Motivate #Author #Master #Trainer #Super #Coach #TBIYTC
[BIHAKUEN]UVシールド(UVShield)
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