Ilana Wilesのインスタグラム(mommyshorts) - 10月6日 03時54分

As many of you know, I've been eating better and working out since last April. I took a little fitness hiatus over the summer (it's hard to run when it's so damn hot!!!) but now I'm so glad to be back. Oddly enough, I really missed it. Before I had kids, I used to work out on my own at the gym and never felt like I was getting anywhere. Since I started working out with @zengirlfitness, who totally pushes me past what I think I can do every time I am there, I feel like for the first time, I am making real changes in my body. Plus, I think it's great for the girls to see me make an effort to take care of myself. When they asked me why I was working out (they'd never seen me exercise before!), I told them that everyone is stronger, healthier and happier when they get their body moving. That's why they have required PE in school. If you'd like to hear more about my fitness journey, I've been doing an Instagram takeover on @zengirlfitness all this week!

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