ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 9月28日 03時34分
HAPPY #nationalfitnessday
5 years ago I fell in love with fitness it improved my life in so many ways, so I gave myself the challenge to create a platform that would allow fitness to be accessible to anyone, anywhere at anytime.
In June 2013 my online fitness & health website @resultswithlucy was born!! It started with me & my lovely & Very lively PT @resultswithcecilia filming 30 of our favourite hiit workouts.
Now over 4 years on we have been part of over 500,000 women's fitness journeys.
Our website now includes- ?500+ workouts including
Hiit, ballet, Pilates, yoga etc ?500+ recipes ?Bespoke fitness & nutrition plans for any level of fitness ?Pre & post natal workouts ? Student plan
?Over 40's plan ?15 highly qualified PT's
We have hosted many bootcamps/retreats/events for hundreds of women raising thousands for charity. Including the one above for @cftrustuk ?
Fitness has changed my life & I honestly believe I have the most rewarding job in the world being able to help women become stronger, fitter & healthier.
Thank you to all of my incredible inspirational #rwlfitties ?
#girlpower #nationalfitnessday #health #happiness #fitness #rwlcommunity #resultswithlucy #rwl #onlineworkouts #ukfitness #womenempowerment #inspire #empower #support
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