Just finished my first workout of the day! On training days I take my @1stPhorm M-Factor Goddess once in the morning and once in the afternoon- my favorite multivitamin made for women 🕵🏼‍♀️👩🏾‍⚕️👩🏻‍🏫👩🏽‍🍳 • Was pretty disheartened, yet unsurprised to see another episode of body shaming in the news today. This time, 53 year old Wendy Williams in a bikini. (Sidenote: don't watch, care, give af if you think criticism is deserved etc.) I am personally, trying to live a life where criticizing other women's looks is off limits. Down to my worst enemies, I would be disappointing myself when I criticized someone for their appearance over their character. It's shallow, it's toxic and for women: every single way we look is unwinnable. Fake, real, short, thin, fat, strong etc. By giving in to that kind of behavior, I'm perpetuating its okayness and it's not okay. SO I try as hard as I can to not say "bitch," classify things as "slutty" and I certainly don't feel comfortable calling people fat or ugly. I mess up once in a while... and "bitch" is in most of my fave songs 😭 but I'm getting there lol • I love working for a company shares an appreciation of women enough to create a products specifically for us. (There's an M-Factor for guys too ;) ) The inclusiveness is a breath of fresh air in the fitness world #1stphorm #women #ifwecelebratedadbods #letscelebratemombods ✨🙏🏻

lindseypelasさん(@lindseypelas)が投稿した動画 -

リンジー・ペラスのインスタグラム(lindseypelas) - 9月13日 08時22分


Just finished my first workout of the day! On training days I take my @1stPhorm M-Factor Goddess once in the morning and once in the afternoon- my favorite multivitamin made for women 🕵🏼‍♀️👩🏾‍⚕️👩🏻‍🏫👩🏽‍🍳


Was pretty disheartened, yet unsurprised to see another episode of body shaming in the news today. This time, 53 year old Wendy Williams in a bikini. (Sidenote: don't watch, care, give af if you think criticism is deserved etc.) I am personally, trying to live a life where criticizing other women's looks is off limits. Down to my worst enemies, I would be disappointing myself when I criticized someone for their appearance over their character. It's shallow, it's toxic and for women: every single way we look is unwinnable. Fake, real, short, thin, fat, strong etc. By giving in to that kind of behavior, I'm perpetuating its okayness and it's not okay. SO I try as hard as I can to not say "bitch," classify things as "slutty" and I certainly don't feel comfortable calling people fat or ugly. I mess up once in a while... and "bitch" is in most of my fave songs 😭 but I'm getting there lol •

I love working for a company shares an appreciation of women enough to create a products specifically for us. (There's an M-Factor for guys too ;) ) The inclusiveness is a breath of fresh air in the fitness world #1stphorm #women #ifwecelebratedadbods #letscelebratemombods ✨🙏🏻


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