リンジー・ペラスのインスタグラム(lindseypelas) - 9月1日 06時35分

Beach days are the best days! 🌴🌴
.
.
I brought a 1stPhorm Orange Dreamsickle shake for a healthy snack after playing on the beach. It's got 21g of protein in one scoop and it tastes like it should be illegal. 👅
.
One of my favorite parts about moving to California has definitely been the activeness! Spending the day at the beach yesterday, I saw people of all ages being getting a workout in. Kids on volleyball teams were right next to seniors riding their bikes along the coast. I loved seeing how active adults are here and how they set an example for the children around them! .
I think as adults, we have a responsibility to set impressions, because kids are watching even when we don't notice. When I grew up, activeness wasn't always promoted. I have many close friends who have struggled with weight for years, with issues that began during their childhood. Today, American children are facing an epidemic. 1 in 5 has obesity, triple the number from the 1970's and this puts children at risk for chronic illness, disease etc. .
So aside from cosmetic value, feeling great, looking great, being active helps to set a great social standard! Seeing active adults unconsciously creates positive ideas and values in those around us- kids and adults alike. What could be better than that? 🤷🏼‍♀️
.
.
#1stPhorm #legionofboom 1stPhorm.com ✨

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• 1stphorm