ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 9月5日 21時17分

My Chilli Pitta Nachos ????? Just to prove to you guys that this recipe is filled with nutritional goods, I'm going to give you a little bit of insight to the nutritional benefits of 2 of our ingredients.

Ingredient #1: Beef mince!
It's loaded with nutrients and antioxidants, including zinc, vitamin B6, and alpha lipoid acid. It's a great source of protein and if you are lacking in Iron, this is the ingredient for you.

Ingredient #2: Kidney beans!
They are an excellent source of molybdenum. And also a very good source of folate, dietary finer and copper. It doesn't stop there, they are also a good source of manganese, phosphorus, protein, vitamin B1, iron, potassium and magnesium. So all of that can lower your cholesterol and could potentially reduce heart disease risk.

So now you know a couple of the nutritional benefits of this recipe, here's the recipe for you to try out:

Ingredients (serves 4-6 as a side)

5 wholemeal wraps
1 handful of grated cheese or 2 handfuls of crumbled feta
3 tablespoons olive oil.
350g turkey or beef mince.
1 large white onion, peeled and sliced
1 garlic clove, peeled and chopped finely.
1 teaspoon of chilli powder (more or less depending on your taste)
400g tin of chopped tomatoes
½ tin of kidney beans, drained (optional)
Optional toppings – chopped avocado, sliced spring onions, greek yogurt, sliced jalapenos

For the full recipe get my insaneeeee fakeaway guide ?????? https://www.resultswithlucy.com/products/fake-away

#eatwellwithlucy #nachos #healthynachos #rwlfitties

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