リッキー・ウィットルのインスタグラム(rickywhittle) - 8月31日 23時44分

Every morning we wake up is a gift, we get up and walk to the kitchen, a gift, eat breakfast a gift, some of us even enjoy going to work, a gift either way. Life's blessed in so many ways and we often forget how much. Live each day like it's the gift it is, eat, walk, run, smile, laugh, love and help others enjoy their day too. My buddy has the tattoo 'be the change you want to see in the world' on his arm and I love it. It starts with us, make a difference, change one life we change their world
Donate to @savethechildren their #hurricaneharvey relief fund will go to children in #Texas affected by the storm. Text HURRICANE to 20222 to donate $25

Or HARVEY to 90999 to donate $10 to Harvey aid

Thankfully there's an overwhelming response so prompt may be delayed but it's good to see the positive in that we all have your back #Texas #cleareyesfullheartscantlose

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する