リッキー・ウィットルのインスタグラム(rickywhittle) - 8月18日 00時00分

Grazie all'Italia per l'amore????❤️ Spero di visitare presto

#fitness #covershot #frontcover #septemberissue #menfitness #italy #uk #usa #idontwakeuplikethis #10dayintensedietlowcarbthendehydration #cutting #americangods shadow Moon sits around 210/215lbs, post gods I upped cardio and lowered carbs to cut down to an easier to maintain 195lbs. Thanks to my trainer @mike_ryan_celebritytrainer ??Bulk training for season two starts in November ?????#actorslife ???‍♂️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する