カイ・グリーンのインスタグラム(kaigreene) - 8月15日 10時54分

When it’s all said and done your own success comes down to setting up the proper foundation. What I mean is enabling yourself to be able to apply basic fundamentals over and over again each day. Getting up at certain time, doing certain things the vast majority of people won't do. Keeping daily checklists, preparing your meals, doing cardio, walking through many disciplines and staying on top of them. These are things that when you string them together you start to create a day of efficient actions. The more of these days together you have the more likely it will be that you can set yourself up for success.
.
*For Custom Diet/Training programs this August
Email - > Kai@officialkaigreene.com for all options and availability.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する