エリー・ゴンサルヴェスのインスタグラム(ellie_gonsalves) - 8月9日 15時17分

Years ago I had enough of how I felt about my body and how I looked. So I decided to stop making excuses, blaming things and circumstances. I got smart about what I wanted to achieve, changed my lifestyle and KEPT it that way. This is the smile I have when I think about how glad I am that I decided to make that change (and the 3 dress sizes I dropped). If you want to begin a journey can really become a permanent lifestyle then click below to find out EXACTLY how I did it! It doesn't matter what size you are or what your fitness level is - it's about making a commitment to yourself and then simply following that up with baby steps (which is exactly how I have set out this program). @thebodybyellie

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