カイ・グリーンのインスタグラム(kaigreene) - 8月2日 20時24分

When I get in the gym it’s all about action. I don’t have time to sit around and mark anything off in a book or question what I am going to do next. So largely while I’m on the floor I am going by how I feel, but it’s not just how I feel because I’m also continually cross referencing back and forth huge reservoirs of information that I’ve gathered in the years that I’ve been training. So it’s really unfair to say exactly I just go by feel. But I do believe in high, high intensity. I don’t believe that there’s anytime while I’m on the floor that I should be sitting down catching my breath; that doesn’t make sense. There’s plenty of time to rest when I’m done.
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*Take your mind and body to the next level. Online Coaching Available for August Email: Kai@officialkaigreene.com

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