ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月30日 21時23分

#bbgprogress ?? @getting.fit.k progress using my #bbg program ? She says “
My mom sent the picture on the left to me a few days ago. I cropped it, so it is just a picture of myself.
When I first looked at the picture it initially made me sad. My baby boy is now six and then he was two. I took a second look at the picture and felt the same... sad. This time the sadness was for myself.
There was nothing wrong with me then, even though I was at my biggest. The only thing lacking was happiness and true love for myself.
Mentally, how I perceived myself was negative and skewed. I was extremely insecure. I wore big t-shirts all of the time, with the main goal in mind to cover myself up, even though it also happened to be a "trend". I also had no true concept or understanding of what self love was?" www.kaylaitsines.com/app

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