レイチェル・ブレイセンのインスタグラム(yoga_girl) - 7月25日 01時40分
Monday mornings at the studio are my favorite. I start every week with teaching a sweaty flow class, then breakfast (avocado toast with mushrooms + coffee today), then I prep the office (light candles, water flowers, get organized) and THEN I open my computer. I don't like to dive into my inbox if things are messy around me. I begin by making a clear to-do list starting with the most important tasks that need to get done, I delegate what I can and get to work on the rest, ticking things off as I go. Learning how to delegate - i.e. learning how to let go - is the most valuable thing when it comes to managing several businesses while being a mom. I can't do it all! By delegating what I can I have much more time left in the day to be creative and to focus on what's truly important, and of course: much more time to be present with this little moonbeam☺️ Things are always busy around here but always fun. @island.yoga July Retreat starting Thursday! It's going to be a good week???❤ #workingmom #entrepreneur #motherhood #islandyoga #yogaeverydamnday
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