アナ・チエリのインスタグラム(anacheri) - 7月14日 10時30分

Welcome to the gun show! Pew pew 💪🏼😅 just kidding... I don't train arms very often because I really don't like to, but lately I have been feeling weak in my upper body. My arms have always looked good without having to exercise the muscles very much, but I hate not being good at things, like push ups or having to make two trips for the groceries. 😑 So now, I have set a goal to be stronger!!
I'm gonna train these baby guns and develop better upper body strength! Gonna be sure to stay on top of my @1stphorm protein shakes so I can make those sweet sweet gains 💪🏼😎 #motivation #BeMoreAthletics #iamfirstphorm

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する