ホープ・ビールのインスタグラム(hopebeel) - 7月5日 05時03分

Who's enjoying the fourth?
The power of protein!
Whether you are trying to gain weight or lean up protein is a vital part of your daily diet. The main reason I love protein is it helps keep you full, if you try to stay away from carbohydrates and fill up on lean meats and veggies you're more likely to get lean.
Trust me I've thought about not eating animal protein for a while and it's something I'm working towards slowing. A tip and trick when doing this is to try to incorporate more seafood.

You've probably seen my post in the past where I try to to only eat seafood for a few weeks. You should try this too!
But for now you already know it's going down!!! Grilling out and of course energized by @bangenergy
@vpxredlineceo
Use my code hope25 for a discount.
#bangenergy
#bangrevolution
#fourthofjuly
#redwhiteandblue

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