ホープ・ビールのインスタグラム(hopebeel) - 7月2日 04時08分

Want to burn fat and build a booty???? Try these:

Squats jumps are a great way to get your heart rate up and activate the glutes. The reason I use the TRX is to make sure I get my butt back, you can get deep without comprising form! Try it. Goal is to push through your heels and power up! 3 rounds 20x each.
Want to look fly while working out? @bringsportswear
A full TRX workout will be up in my YouTube soon. If you're not already following me there, go and subscribe! I'll have more content for you guys soon. Channel: Hope Beel
#workout
#squats
#activewear
#fitness

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