Livのインスタグラム(livlogolding) - 6月30日 08時47分

If I can do this you can too! What I love about hiit & yoga is that I can do it anywhere with no equipment and get creative with my work out! I used the ledge for step ups triceps dips and elevated push ups (girls: wear sports bra for proper support). Splash in the pool after has to be the best reward ?✌️☀️2 hour regular Sunday Sessions coming soon to @yogamovement #fitcation #ymlife #Liv4Reebok #livHIIT

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する