エヴァンジェリン・リリーのインスタグラム(evangelinelillyofficial) - 6月29日 00時09分

#waspworkout ??‍♀️#JaneFonda Part 2: Of all the fads and science that I've tried, basic Jane Fonda #workout moves are the one thing I've found that is simple enough to be sustainable and portable, effective enough to be worth it, fun enough to keep going, and safe enough to feel good about doing it.
I'm a child of the eighties. I try to get lots of veggies and, otherwise, I eat whatever I want in moderate quantities. I don't do "yoga", I stretch. I do squats, crunches, arm curls and push-ups...not pilates. I don't have a fancy routine or sneaky tricks. Let me be a living reminder that we don't need all that modern jazz to be fit and healthy. If you love that stuff, excellent! Enjoy it!
BUT.. in a pinch, if life gets complicated and you feel #health and #fitness has just become one more complication...remember, it can be as simple as an after-dinner walk and some crunches before bed every night. Let's not get crazy, kids, it's health, not rocket science.

PS - I ate a big, sticky cinnamon bun last night. Just to keep it all in perspective. #balance
PSS - I look forward to Fonda-ing it up with you in more detail in future #waspworkout posts! ??)

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