Phil Harrisのインスタグラム(phil1harris) - 6月15日 03時19分
Finished session 3 of the day with some power work. 3 rounds of 140kg x5, 100kg x10, 60kg x20 and another 60kg x15 jumps, with a 45 second rest between sets ?????? @pulsinandbeond #poweredbypulsin #naturalrhythm #happy #weightlifting #explosive #power #plyometrics #flying #gains #workout #fitness #gym #figureskater #athlete #hardwork #nolimits #nopainnogain #recovering #9000 #secondhome #noexcuses #dedication #badass #teamgb #instafit #instafitness @traininsanenotlame
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2017/6/15