Phil Harrisのインスタグラム(phil1harris) - 6月1日 03時44分

Finished today with this... 21,15,9, 10kg wall balls and burpees. This is my final set of 9's (although I managed to lose count and do 10 burpees) absolutely gassed at the end! ??????
#wod #workout #athlete #figureskater #training #instaworkout #9000 #killer #dead #power #movement #explosive #burpee #wallballs #teamgb #nolimits #hot #noshirt #poweredbypulsin @pulsinandbeond

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