Lauren Drain Kaganのインスタグラム(laurendrainfit) - 6月11日 04時23分

!! Please Read!! Five years ago I never knew I would be living the life I live now. I was 26 years old looking around me wondering how could I live a life where I felt I was striving to my full potential regarding my health, my fitness, my business goals and my overall lifestyle. I wanted to create a life where I could be creative and inspiring to others so that people wouldn't fall into patterns of settling in their lives. I despised the idea of "settling" or giving into aging and disease being inevitable or that quality of life always decreases over time. I felt that if you aren't happy with your job, actively pursue another career. If you aren't happy with your body or health, actively change your habits to feel younger, stronger and more energetic. If you feel stuck in a boring bubble, venture out and explore the world and all the cultures and perspectives life has to offer. My intention was to become a better version of myself everyday, inside and out. And along the way, I find even more pleasure when others discover this happiness alongside me. Fitness did save my life from depression and demonstrates to me that you can actually get stronger over time which was such a great new perspective. I strongly believe challenging yourself can enrich your life in more ways than one has become a notion I hope to share with you all. NeverSettle. LiveLifeToTheFullest. ProgressNotPerfection.

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