クィーン・ハリソンのインスタグラム(goqueengo) - 6月1日 01時44分

Workout Wednesday.
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If you ain't grunting you ain't running (hard enough) ?
FYI to my young hurdlers, this is a higher level drill because the spacing is so tight, it FORCES you to minimize your time on the ground! ? Work on the fundamentals, be patient! ?
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#queenharrison #goqueengo #trackandfield #hurdles #tracknation #hurdlegang #wcw #fitspo #work #threesteps #workoutmotivation #speed

[BIHAKUEN]UVシールド(UVShield)

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