Always stay mindful of the goals that you’re trying to achieve. I never get caught up in how heavy I can lift or how strong I am compared to anyone else. I lift weights as a tool to build my muscles and shape my body as I want it to look to present onstage. That is the desired end result. The rest is just a process. Whether I squat 600 pounds or do lunges with 135 pounds, it’s the stimulation I feel from each and every rep. The rest is just feeding an ego, which can often time get us into more trouble than it’s worth. Surround yourself with those who encourage and push you in the right direction towards your goals. Don’t rush the journey—it will come in time. Be sure to pursue your passion in the gym and always stay positive. Work along side of me for the month of MAY and learn the tools to craft your physique - [email protected]

kaigreeneさん(@kaigreene)が投稿した動画 -

カイ・グリーンのインスタグラム(kaigreene) - 5月24日 21時33分


Always stay mindful of the goals that you’re trying to achieve. I never get caught up in how heavy I can lift or how strong I am compared to anyone else. I lift weights as a tool to build my muscles and shape my body as I want it to look to present onstage. That is the desired end result. The rest is just a process. Whether I squat 600 pounds or do lunges with 135 pounds, it’s the stimulation I feel from each and every rep. The rest is just feeding an ego, which can often time get us into more trouble than it’s worth. Surround yourself with those who encourage and push you in the right direction towards your goals. Don’t rush the journey—it will come in time. Be sure to pursue your passion in the gym and always stay positive. Work along side of me for the month of MAY and learn the tools to craft your physique - KAI@OFFICIALKAIGREENE.COM


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